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I love what Meredith Grey said in episode: “With You I’m Born Again” on “Grey’s Anatomy” about CHANGE! Change is one of the most difficult things for people to do and adapt to in life.

“When we say things like people don’t change, it drives scientists crazy.

Because change is literally the only constant in all of science.

Energy , matter, it’s always changing. Morphing, merging, growing, dying.

It’s the way people try not to change that is unnatural.

The way we cling to the way things were instead of being what we are.

The way we cling to old memories instead of forming new ones.

The way we insist on believing… despite every scientific indication that anything in this lifetime is permanent.

Change is constant.

How we experience change is up to us.

It can feel like death… or it can feel like a second chance at life.

IF we open our fingers, loosen our grips, go with it…it can feel like pure adrenaline.

Like at any moment we can have another chance at life.

Like at any moment… we can be born all over again.”

photos via: naisimages.com, nationalgraphic.com, chandra.harvard.edu